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Does hemp oil help to fight acne?

October 25, 2023 · Cosmetics

By now you have probably heard or read about the benefits of using hemp oil for acne, however, what is hemp oil? and how should you use it? In this article, we will provide you with some answers to these questions. Hemp oil is produced by cold pressing the seeds of the hemp plant, also known as Cannabis sativa. Hemp oil is a nutritious and versatile product that contains numerous beneficial compounds such as essential fatty acids like omega-3 and omega-6, vitamins and minerals like magnesium, iron and more. 

In addition, this oil is widely used for skincare, due to its moisturizing properties. The naturally occurring fatty acids help your skin’s hydration, making it a great option for both sensitive and dry skin. It is used to regulate irritation, redness and dryness of the skin due to its anti-inflammatory properties. 

Benefits of using hemp oil to treat acne

There are many benefits associated with using hemp oil for acne. This oil promotes healthy and radiant skin addressing symptoms associated with acne, but also issues like dryness, rosacea and eczema. Now we will review and learn about some of the great benefits of hemp oil for acne. 


Hemp oil has many healing properties and is an effective way to clear acne-prone skin. Its anti-inflammatory nature has a soothing effect which can help you get rid of painful symptoms associated with different types of acne. Let’s say it has a way of regulating your natural skin function by both restoring the normal oil function of your skin and reducing clogged pores. It is a known non-comedogenic product that helps to balance your skin aiding in the prevention and management of acne. 

Antioxidant effect

Hemp oil has a great antioxidant effect which combats skin damage, including that one caused by acne. It also aids in cell turnover which helps to accelerate the healing process of acne scars. The antioxidants in hemp oil help to avoid oxidative stress which is caused by free radicals. These are unstable molecules in your skin that can exacerbate acne and lead to wrinkles and premature aging. 

Controls sebum production

Using hemp oil for acne can have incredible results in controlling sebum production. The fatty acid composition plays a key role in balancing oil production, preventing pores from clogging which helps to reduce the likelihood of acne coming back. This natural benefit promotes clearer and healthier skin making hemp oil an effective way of fighting acne.  

Reduces inflammation

Hemp oil is a powerful anti-inflammatory product. It can be taken orally or used topically for different ailments. Some people take hemp oil every day to help with muscle or joint pain, and there are many creams in the market that are used for things like post-workout recovery. In the health and beauty industry, hemp oil is added to different products to reduce inflammation of the skin. You can use hemp oil for acne to tame the pore’s inflammatory process at its source. Its beneficial effects stem from different compounds present in hemp such as gamma-linolenic acid (GLA) and alpha-linolenic acid (ALA) which reduce inflammation by suppressing your immune system response, helping to calm swelling and redness of acne breakouts. 

How should hemp oil for acne be applied?

Hemp oil for acne should be applied topically. You can use raw hemp oil or products like moisturizers, creams and serums. Use it daily, applying a small amount of product to dry and clean skin and massaging it in. Make sure to be consistent and adjust the quantity and frequency of hemp oil based on your individual needs. 

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