Hemp seeds are considered a superfood packed with essential nutrients like proteins, healthy omega fats and high fiber content. Hemp seeds usually have a long shelf life, however, do hemp seeds go bad? In this article, we will go over the essentials for you to understand if they are good to be consumed or if they are spoiled.
Do hemp seeds go bad? It’s a great question, most products can go bad but if you want to maintain your hemp seeds for longer, using a proper storage method is essential.
Hemp seeds stay fresh for longer when they are in a secure dry and cool space like a pantry or refrigerator. This product starts to degrade when exposed to heat and direct sunlight or excessive humidity.
If you want to protect your hemp seeds it is best to find airtight containers, such as glass jars or resealable plastic bags. These protect the seeds from dampness and moisture. This way you can keep hemp seeds fresh for longer!
As with every product, it is best to use it within a reasonable time frame. If you want to know, do hemp seeds go bad? The answer is yes, in due time. This healthy product can be stored for a considerable period, but don’t leave them on the shelves for too long.
Hemp seeds can last a long time in your pantry, usually, it is best to consume them within the first few months of your purchase, but there is no exact duration. The shelf-life will vary depending on storage conditions such as packaging, moisture, light and oxygen.
With proper storage, you can preserve the freshness of your dried hemp seeds. We already went over the best practices such as keeping the product in a cool, dark and dry place with the proper container selection. This will allow you to enjoy this great and healthy product for longer.
You can determine the freshness of your hemp seeds by their appearance, smell and taste. Fresh hemp seeds look light brown and have a mild nutty smell. The taste is also creamy, nutty and pleasant.
We have already determined that hemp seeds do go bad, but now you need to know how to spot them. This is fairly easy, rancid hemp seeds smell very distinctly and carry a sharp and potent smell, very different from the nutty fresh smell of hemp seeds. You would also notice a sour or acidic smell that results from the oxidation process. If you spot these, do not eat them as they can be a health hazard.
Consuming bad hemp seeds can lead to foodborne illness which has unpleasant and even dangerous symptoms. These are the body’s natural defenses trying to expel the toxins and harmful substances.
Consuming rotten hemp seeds leads to food poisoning that can give individuals severe pain and stomach and intestine cramps. Spoiled hemp seeds have bacteria and mold that can be detrimental to your health.
Food poisoning does usually lead to loss of appetite and aversion to food as a consequence of the infection. After going over these risks we hope to have answered your question: do hemp seeds go bad?
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